Saturday, April 4, 2015

improve self-esteem

Is having low self-esteem (under the psychological ideas of self-esteem) feeling after person did something that hurts others, is that not good.

The way you improve self-esteem is think more highly of your self or love your self more which leads to become more self-centered which is more self love. There is a logic process to the development of self-esteem which is to form self love. The higher self-esteem leads to self-centered ness which can be seen as higher emotional state of self-love then the next stage of development in the logic to the ideas of self-esteem after self-centered ness is narcissism which is the height level of self love.

Self-esteem is what you think and speak about your self while you interact between others and if you have high opinion of your self, that is high self esteem. If you think and speak bad about your self you have low self esteem. If person has high self-esteem can a person do hurtful behavior to others and them self.

Confusion of ideas here can exist within purpose that produce learned self-esteem emotional problems. It is reasonable that the next level of developing self-love which is base in self-esteem is self-centered ness and the highest level of self-esteem is NARCISSISM which is complete love of ones self. Logic would dictate within self-esteem ideas and reasoning more self-esteem is best which develop into the height of self love narcissism.

The idea behind self-esteem is to glorify self-centered ness (self-love) feeling while you interact with others and that promote narcissism.

Self-esteem is a develop idea to deal with what this culture produces in fear on a personal level. So there are physical and emotional fears within people make up and the ideas of self-esteem address emotional fear that affects physical body.

CREATIVITY On studying

CREATIVITY
Creative people are not necessarily professional artists. 

a. Creative People Honor their Creative Impulses
Examples of movie characters portraying creative individuals abound. 

b. Creative People Regard Creating as Healing
Creative people are healers. Creative people do not allow the burdens of life to discourage them. There is no process livelier than the creative process. A modern myth describing how the creative process brings wholeness not only the creative agent but also to those who commune with the creative outcome is Babette's Feast.

c. Creative People Pursue their Projects to Completion
If your creative projects are begun ideas that have never found completion, they do not count as creative endeavors. What causes us to abandon our creative projects and betray the joy of creating? THE CHARACTERISTICS OF A CREATIVE HABIT
A creative habit:

1. Developing a Creative Habit

2. Set time aside and begin the process of developing a creative habit. 

3. From time to time, check your progress of becoming creative by running through the five characteristics of the creative habit described above. 

4. Dare to Be Creative: Some Ideas

5. Interview three people that you consider creative in any domain. Ask them about their creative habits and their relationship to their creativity. 

6. List three activities that drain your creative energy or consume your time from having a creative habit. When are creative you feel free.

On studying the creative process and the creative individual to understand creativity
In the psychology of creativity we have to understand two things -firstly the creative process and secondly the creative individual. 

1. The Creative Process - this includes the definitions of creativity and the mental processes involved in creativity.

2. The Creative Individual - this is about the personality traits of the creative individual, the attributes of genius and the peculiarities of the creative personality Psychological theories have tried to explain both the creative process and the creative individual.
Is there a well-defined creative personality? 

3. Non-conformity - The creative process itself is an act of non-conformity so creative individuals are non-conformists and unconventional.

4. Impulsiveness - Since the creative process is a sudden realization, the creative individual has a love for suddenness and loves to work on impulse. The creative process and creative individual naturally leads the discussion to anomalies in creativity.

Wednesday, March 18, 2015

work with affirmations

The following process describes an effective way you can work with affirmations.

STAGE 1
The first stage gets you into the appropriate state of mind for impressing the affirmation upon your subconscious. When working with affirmations, you may want to align yourself with the source of all power, or if you prefer, your own inner power to create changes in your life, by writing appropriate affirmations.
Here are few samples of such affirmations:

STAGE 2
The second stage of writing affirmations consists of your "goal-specific" affirmations. Your affirmations should also be specific. Your affirmations will be even more effective if you incorporate "feeling" words into your affirmations. Certain types of general affirmations do work well, too.

The affirmations you write will work in conjunction with the beliefs which are already impressed upon your subconscious mind. Can you get those things with affirmations? (affirmation) (response) (affirmation) (response) (affirmation) 

STAGE 3
The third stage of the affirmation process consists of closing the process. While writing affirmations, you can write down "gratitude" affirmations acknowledging the acceptance of the blessings (change) you have just asked for. Some examples of these affirmations are:

One of the terms you may have come across in your reading or listening about positive thinking is "positive affirmations"; but what is a positive affirmation?

What Aspects of Self Improvement Can Positive Affirmations Be Applied To?
When Should You Use Positive Affirmations?
With positive affirmations, you are making positive statements to your subconscious, with the expectation that your subconscious mind will absorb those affirmations and treat them as reality. 1. I find positive affirmations effective at night time, just before sleep. As you relax and unwind, start mentally going through the positive affirmations you want to feed to your subconscious mind.

You can repeat your affirmations any time you want. What is important is that you repeat the affirmations regularly.

Saturday, March 14, 2015

Drug addiction and alcohol addiction

Who Does Drug Addiction and Alcoholism Affect?
Alcoholism and drug addiction are quite common in today's society. Hurting friends and family, drug addiction also permeates professional settings. Employees with drug addiction or alcohol dependency problems hurt businesses and create aggravating and possibly unsafe work environments.

Many untrue myths on the origins of drug addiction and alcoholism continue to circulate. Others attempt to recognize drug addiction and alcoholism as an illness or a moral defect. Drug addiction or alcoholism does not appear in any particular component of society. No one chooses drug addiction or alcoholism; rather, drug addiction and alcoholism steals from him/her.

How Can Drug Addiction and Alcohol Addiction Be Identified?
Drug addiction and alcohol addiction carry warning signs with them. Unsurprisingly, almost half of work related accidents involve drug addiction or alcoholism. Substance abuse, drug addiction and alcoholism on the job manifests in many ways:

How to Help a Drug Addict or Alcoholic?
Drug addiction and alcohol addiction are treatable. Drug addiction and substance abuse most often result from inadequate coping of conscious and unconscious issues.  

Know the Signs of Drug Addiction and Alcohol Addiction
Know how to recognize drug addiction and alcohol addiction Identify warning signs. Even if professionals delicately ask about a possible drug addiction, the addict may still refuse help. 

Addiction Recovery in Alcohol Rehab and Drug Rehab
People suffering from drug addiction and alcohol addiction need both benefits of individualized care and drug rehab and alcohol rehab. Individualized addiction treatment is essential for enduring sobriety. People require different addiction treatment therapies and time in a drug rehab or alcohol rehab to stabilize. Drug addiction and alcohol addiction attacks from all angles and progressively weakens a person into sequestered parts. Addiction treatment programs, drug rehab and alcohol rehab naturally reunites body, mind, and spirit into an enduring whole person again.

A drug rehab program or alcohol rehab program should offer a variety of specified addiction treatment. Rejuvenating all components of human life, comprehensive alcohol rehab and drug rehab offers further treatments including:

Complete drug rehab or alcohol rehab programs develop further specialty therapies to address specific client needs.

Thursday, February 5, 2015

self-recovery from addiction

I've had several coaching clients come to me who, while they wanted to move forward in life, were actually stuck in a self-destructive addiction. I'm not speaking of any particular addiction, as we all have one or two in our lives. However, for sake of discussion, the primary addictions that people fall to when they find that their lives are faltering are alcohol and drugs. --- Abstinence or Control ---

--- Disease or Responsibility ---
While I do agree that certain physical illnesses can cause people to turn to substance abuse, the abuse and addiction in and of itself are resulting actions and not diseases.

--- Involuntary Addiction ---
This area of "involuntary addiction" is the center of much controversy. We did work through some situations to angle her life toward her new Vision, but it was her choice to alleviate herself of the medication and "give life a try." In essence, we were able to replace her physical addiction with a mental and emotional addiction  a direction in life.

How did I become addicted? Addictive substances have the ability to disrupt the motivational hierarchy of needs by displacing other motives in life. The addict usually places substance use as their top priority, while losing interest in life's other rewards. It's interesting to note that we can become addicted to situations as well as substances. Determining addiction is complex in that it is based on many different signs for different types of addictions. Recovery is your choice. --- A replacement addiction? With help from their medical professional, along with a life plan, they can remain focused and busy while working toward their Vision. In the process, he turned to a serious alcohol addiction, which nearly disrupted his entire life. There are a number of pitfalls common to self-recovery from addiction. Additionally, our society sees addiction as a noble affliction and denies that self-recovery is possible. As a result, society does not reward, and sometimes punishes, people who accept personal responsibility for their addictions and their recovery.

Realize that, if your environment has changed because of your addiction, all is not lost.